Posts

Red Flags (just starting out or in a long term relationship)

The desire to feel a connection isn't unrealistic, you deserve that. You deserve to feel heard, acknowledged and actual friendship. Here are a few behaviors that's you've experience or maybe you're currently experiencing, then you know you're not in the right relationship.  So many don't know true communication and honesty. So many walk away from a relationship because they're not honesty with themselves and continue to take disrespectful behaviors. And sometimes because they're self destructive. And dont get me wrong theres nothing wrong with doing things for yourself, but there is when its over the top or too frequent for your personal liking. Red flags you have to Recognize to run from are as follows. The Part timer ⏲️  No, you are not here for their free time. They should free their time for you. No brainer, you deserve to have that wanted feeling by another individual continuously, not only wanted when it's on there terms. - Sneaky links You kno...
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Healing

Lets begin with healing, whatever traumatized you in your past, I am sure you're tired of it haunting you. Let's begin with some extremely helpful things that help you heal. Things that have helped me in the past with doing these things (and others mentioned in other topics) DAILY! Yes, most of these I've done Daily as a process way of healing and understanding. - Journaling  Write your thoughts, feelings, your wants, desires, and every little thing down on paper. Even if you think it's wild and never come true. At the very least you put it out in the universe so you can think deeper into what would happen if you DID get what you want. Keep writing and watch how much better you feel. - Walking Okay, get up, put this on audio and start walking. Walking is SO extremely good for you. Helps improve your mood, gets you going into an energetic mindset. Helps get your joints and everything moving correctly and naturally. You will feel better mentally after walking as it helps ...
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